Tuesday, May 25, 2010

Fell in Love With the Glory Hole - Part Two

"Mock Tuna" Melt



Listening to: Uriah Heep - Demons and Wizards

I haven't made this in awhile but it was nice out and I started to think about about various salad and sandwiches I could make since I detest turning on the oven when it gets hot out. This Mock Tuna recipe can be used a few ways so you can really get some mileage out of it.

1 can chick peas (garbanzo beans) drained
1 stalk of celery halved and sliced
1-2 tbsp vegan-aise or mayo - I like the grape seed oil variety, its good for you and it tastes good too...you can add a pinch of paprika and sugar if you want it to taste more like miracle whip with out all the bad fat and cholesterol
1-2 tsp sweet relish
1 clove crushed garlic
red pepper flakes, salt and pepper to taste

*Drain and rinse the chic peas, dry lightly with paper towel
*Crush chic peas - I do this in the tupperware that will house the final product. I use the bottom of a glass but you can use a mortar and pestle or a food processor but don't over do it, I like a little texture in this.
*Add vegan-aise or mayo and mix thoroughly. I err on the side of more mayo, I just like it that way.
*Add remaining ingredients and stir through.

You can eat this as a cold sandwich filling or chunky dip. I have used it in cold pasta salad too.

The first day I made this, I went to my friend Sara's and we made the Tuna Melt! They were delicious.

Get some nice bread, I used these cool little thin wheat buns.
Layer cheese and mock tuna salad on each side of the bread with any garnishes you like.
Place on a cookie sheet into a preheated oven and heat for a couple of minutes until the cheese melts and the mock tuna is warm and bread toasty.

When we made them we used:

Cheddar
Tomatoes
Small sweet peppers

And added all before we put them in a warm oven to heat through.

Sara had some micro greens too which we added when they were done heating.

If this seems too healthy, you can do what I did above on my second try and you can make mock grilled tuna melts.

Basically, I did the same thing except I warmed each side in a cast iron skillet with enough olive oil to coat the pan and they got crispy and delicious....

Garden



Sunday, May 2, 2010

Coloured Balls - Flash



This was an interesting night, killer show which ended with 50 stolen manipulation records and me spitting on a trainhopper douche who thought it was cool to yell at a dog who was guarding his house. THAT IS WHAT DOGS DO YOU DUMB FUCK!!!